Cancer is one of the world’s leading causes of death, and its burden is growing. In 2021, the world crossed a sobering new threshold – an estimated 20 million people were diagnosed with cancer, and 10 million died (WHO)

The theme for this year’s World Cancer Day is “closing the care gap” ,and fortunately, much is being done to bring quality cancer care to countries for which, up until now, it has been out of reach.

By avoiding tobacco, eating lots of fruits and vegetables, staying active (Physically and mentally), maintaining a healthy weight, and reducing alcohol intake, you can reduce your chances of getting cancer.

Remember early detection is key to stopping cancer and visit a doctor for proper diagnosis.

Source: (WHO.int & www.firstpost.com)

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