Did You Know?

Drinking enough water every day is important for the health and maintains good skin complexion.

Drinking water can prevent dehydration, a condition that can cause unclear thinking, result in mood change, cause your body to overheat, and lead to constipation and kidney stones.

Below are some fast facts on drinking water:
1. Adult humans are 60 percent water, and our blood is 90 percent water.
2. There is no universally agreed quantity of water that must be consumed daily.
3. Water is essential for the kidneys and other bodily functions.
4. When dehydrated, the skin can become more vulnerable to skin disorders and wrinkling.
5. Drinking water instead of soda can help with weight loss.

Stay Hydrated! 💦